WebMay 18, 2024 · May Help Memory and Brain Function Post-Menopause. Chasteberry’s balancing action on the hormones also may make it useful for some women during menopause. A 2015 study published in Basic and Clinical Neuroscience found that giving rats vitex extract orally improved memory and learning. WebSep 30, 2024 · Herbs and foods like maca, soybeans, valerian root, black cohosh, flax seeds, and red clover are among the most popular menopause supplements, but most …
Study: Chasteberry
WebWhen used in limited amounts, chasteberry appears to be generally well tolerated. Side effects are generally mild, and may include nausea, headache, gastrointestinal disturbances, or itching. Taking chasteberry … WebSep 9, 2024 · Low doses (200 mg) of chasteberry can increase levels of prolactin and progesterone (likely by the inhibition of other hormones ( FSH and LH )). At high doses … roots funeral home
Vitex (Chasteberry) for PMS and Menopause Symptoms - First For …
WebOct 29, 2024 · The extract of pine bark used to support menopause symptoms is called pycnogenol. Pycnogenol is an antioxidant that fights back against free radical damage in the body. It's also been shown to help reduce hot flashes. Chaste Tree Commonly known as vitex, chaste tree contains phytoestrogens and supports a healthy hormone balance. WebAug 18, 2024 · The average age for menopause in the United States is 52. 1. People undergoing menopause may experience symptoms like hot flashes, night sweats, mood swings, and urogenital atrophy. These symptoms start during perimenopause, the period preceding menopause, and can continue to postmenopause. They can range in severity. WebAug 3, 2024 · Reduce musculoskeletal pain and spasms. Support liver function. Support the nervous system. Tonify the kidney and uterus. Western herbal tradition uses black cohosh in similar ways, specifically ... rootsgb.com