WebCalories 170(711 kJ) % DV *Total Fat: 3 g: 5%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 490 mg: 20%: Total Carbohydrate: 19 g: 6%: Dietary … WebSep 15, 2024 · Fiber. 2.3g. Sugars. 5.1g. Protein. 19.3g. A typical sandwich you make at home includes bread (for one large, thick slice of whole wheat, toasted [39 grams], add 119 calories), 2 one or two of your favorite condiments, and lunch meat. You may even add a few veggies for crunch and flavor.
Salmon Nutrition Facts and Health Benefits - Verywell Fit
WebJul 3, 2024 · Meatloaf is undoubtedly delicious, but it’s not necessarily known for being healthy. In fact, when made using 80% lean ground beef, one pound of meatloaf contains roughly 1,152 calories. But when you cut that down to a serving size of about 4 ounces, it’s 350 calories, which seems a lot more reasonable. WebGet nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf inner, 1 leaf outer, 1 leaf, 1 nlea serving. HOME / Vegetables / Lettuce How many calories in. Lettuce = 15 … homes for sale port townsend wa trulia
Lettuce Description, Varieties, & Facts Britannica
WebJun 15, 2024 · Wonder Classic White Bread: 65 calories, 0.75g fat, 12g carbohydrate, 1g fiber, 2g sugar, 2g protein. Pepperidge Farm Soft 100% Whole Wheat Bread : 70 calories, 0.75g fat, 12g carbohydrate, 2g fiber, 1.5g sugar, 3g protein. Food for Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread: 80 calories, 0.5g fat, 15g carbohydrate, 3g fiber, 0g … WebFeb 20, 2024 · Chopped tomato (3 calories) Shredded lettuce (1 calorie) 1 cup crumbled, baked tortilla chips (4 chips) (92 calories) Olive oil for drizzling; Lime juice to taste; Preparation. Mix all the ingredients to make a salad. Place the lettuce leaves on a bread slice, arrange the salad over the leaves, and add 2-3 tablespoons of olive oil and lime ... WebTo make salsa fresca, dice remaining pepper halves, tomato, and onion; mix with corn, garlic, and jalapeño pepper, and ¼ tsp salt. Sprinkle both sides of tilapia filets with … homes for sale poteet tx